The more I work with women and help them through their physical, emotional and personal struggles, the more I realize what is holding these women back: fear. Fear of uncertainty, fear of not being loved, fear of failing, fear of not being enough…the list could go on forever. Whether it’s physical health problems that are afflicting ...…
After enjoying and savoring every mouthful and eating real sloowwww… chewing the deliciousness out of each morsel of this yum brunch lunch I was inspired to make after reading Rebekah Winquest’s recipes on her super-informative website, (a new favorite of mine), I am reminded of the ‘Slow Movement’ post I wrote a while ago on the TED talks ...…
Featuring: Andrea McCarthy I was diagnosed with hypothyroidism, gluten intolerance and PCOS by Dr. Bain in May 2010. I had a large weight gain (40 pounds in 4 months), bloating and puffiness, stomach pains, neck pain and swelling (where my glands are), irregular periods, knee pain, joint pain in my hands, bad migraine headaches, dark underarms, ...…
Featuring: Amy Damron After being diagnosed with PCOS, I was prescribed Metformin and birth control pills. I took Metformin for 7 months, but everyday I would deal with uncontrollable bowel problems and stomach pain. It was unbearable, so I quit taking it. I was mainly taking birth control pills so that it would naturally induce ...…
