Lose Weight – Eat Dessert – Share it with the World

So I’m really excited/relieved to be sharing my nutrition knowledge with as many women as possible over the next few weeks. As much as I love talking about eating healthy and creating balance so you preserve long-term health and still enjoy your favorite foods, this conversation is starting to get redundant as I explain it to each of my clients over and over again.

Finally, one client suggested I have a mini nutrition workshop to get everyone at the same place at once. “Hmmm,” I thought, “this still doesn’t solve the bigger problem of repeating my knowledge every time I talk to a new client.”

And my “Permission to Eat Freely” campaign was born. I got the brilliant idea while in New York City a few weekends ago to host an in-person nutrition class, as well as a tele-class over the phone. This way, my clients, family and friends could attend the in-person event, and those women who live out of town, state and country could attend my tele-class. The tele-class also gets recorded, so I now will have something to give to future clients and friends if they want to know insider info on losing weight!

Yes! I’m so excited to share everything with the women who really want to know how I have personally lost weight, body fat and cellulite, and increased my energy levels (I have LOTS of it!) all while eating yummy foods all the time! I even have a friend who constantly comments on my “sweet tooth!” (I swear I’m only eating it when she’s around!)

I believe life is about balance – preserving this vessel (your body), so that you an live a long, HEALTHY life – while STILL eating delicious foods (including dessert). 

So it’s on!!! The class is officially going to be here in Palm Beach Gardens, Florida on 2 separate dates, as well as held on a LIVE Tele-class for any woman far away from here

To find out more information, register and reserve your spot (spaces are limited – yikes!), go to www.PermissionToEatFreely.com!

I’m psyched to finally share this information (that’s been stuck in my head for more than 7 years!) to women who really want to hear it. I’m also VERY relieved that this will be the last time I ever have to do it. hehe

I hope to see you there! If there’s something specific you’d like to know regarding weight loss – send me an email anytime! katie@katiehumphrey.com

You’re awesome – have a brilliant day!